Nourishing Mental Wellbeing with Prof. Julia Rucklidge

Join Ben and Clinical Psychologist Prof. Julia Rucklidge from Te Puna Toiora: Mental Health and Nutrition Research in conversation about the dramatic role of micronutrients can have in supporting our mental wellbeing.

Julia is one of the world leading experts in this field, with her research providing promising and accessible solutions for wellbeing and psychiatry.

Disclaimer: This blog post is for educational purposes only. It is not designed to diagnose, treat or cure. We are all unique, for your individual health concerns it is important to discuss these with a BePure Holistic Health Consultant or relevant health professional.