Wellness can be confusing, and we want to change that. The BePure Podcast combines the rigor of health science with a holistic approach to bring you your weekly dose of wellness. Hosted by our very own Lisa Walker, we break down everything from hormones to mental health to nutrition with industry-leading experts, but in a way that makes sense for you. Here to make the complicated, uncomplicated.
In this episode, The BePure Podcast takes a deep dive into the gut-brain axis - the connection between our gut health and mental wellbeing with Dr. Janelle Sinclair.
Dr Janelle has over 15 years of experience as a Biochemist and Functional Medicine Practitioner, providing functional, evidence-based solutions to support mental wellbeing.
She is also the creator of the Real Relief Foundations Masterclass, an online course providing personalised, practical Mental Health solutions by addressing root causes, helping people worldwide find freedom.