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When the science works, you feel it. This bowl is a nutrient-dense powerhouse, featuring nine plant varieties and fermented kraut to provide your microbiome with the diverse support it needs...
When the science works, you feel it. This 15-minute bowl is designed for foundational health—combining high protein with over seven plant varieties to support your microbiome and keep you feeling...
When the science works, you feel it. Specifically, in that settled, light feeling that comes with a supported microbiome. This isn’t just breakfast; it’s a functional ritual for your gut,...
Whether you’re hosting, road-tripping, or easing back into normal working hours, this granola recipe is festive, delicious, and full of fibre to keep your gut happy through the holiday season...
Looking for a crowd-pleasing salad for BBQ season, Christmas Day, or those long summer lunches? This Spiced Sweet Potato Salad is the kind of dish that disappears fast - vibrant,...
When that chocolate craving hits, it’s easy to reach for something sugary and processed. But with this simple recipe, you can satisfy your sweet tooth with nourishing, nutrient-rich ingredients. Why...
Sweet, satisfying, and easy on your blood sugar levels - this cacao banana breakfast bowl is proof that you don’t have to choose between indulgence and nourishment. Made with slow-burning...
Big on flavour, rich in texture, and packed with plant-based goodness - this Miso Sesame Salad ticks all the boxes. It’s a no-fuss, high-fibre dish that brings together crunchy raw...
Apricot, Orange & Coconut Bliss Balls: A Naturally Sweet Treat Sometimes, the simplest recipes are the most satisfying. These apricot, orange & coconut balls are proof that nourishing snacks don’t...
Why matcha chia pudding deserves a spot in your week If you’re like us, mornings are a bit of a rush—getting out the door, sipping that first coffee, and trying...
Craving a refreshing drink that also supports your skin? This Peach Collagen Iced Tea is your perfect year-round glow-up in a glass. With BePure Collagen & Ceramides blended in, it’s...
We’ve teamed up with the talented Miss Polly’s Kitchen to bring you a delicious and nourishing dish that’s sure to become a favourite in your recipe rotation: the Wild Rice...
Nourishing your body with this creamy chocolatey boost This Cacao Avocado Smoothie Bowl is the perfect way to fuel your day with healthy fats, antioxidants and protein. It's a rich,...
This recipe is gluten free, dairy free and refined sugar-free. Rosemary is great for supporting the liver and helping it to detoxify. Dark chocolate contains sugar which stimulates the release...
We often get questions from parents about what to feed their growing kids to ensure they are getting a range of nutrients to support health, digestion and energy. Here we...
The foods you eat, as well as the foods you choose not to eat, play a big part in how you feel each day. Part of the reason for this...
