Sweet, satisfying, and easy on your blood sugar levels - this cacao banana breakfast bowl is proof that you don’t have to choose between indulgence and nourishment.

Made with slow-burning oats, fibre-rich chia seeds, and a scoop of BePure Blood Sugar Balance, it’s the kind of breakfast that keeps you full, focused, and steady for the hours ahead - no sugar crash in sight.

Better yet? It takes minutes to make, and you can finish it with toppings like tahini, cacao nibs or a square of dark chocolate for extra mood-boosting power.

Ingredients:

• 1/2 ripe banana mashed
• 2 tbsp fine oats (18 g)
• 2 tbsp chia seeds (30g)
• 1 1/2 tsp cocoa powder (5g)
• 3/4 Cup milk of choice (190ml)
• 1 1/2 tsp of Blood Sugar Balance

To make:

1. In a bowl, combine all of the ingredients and either transfer to a saucepan and cook gently on medium heat for 4-5 minutes until thickened, or microwave for 2 minutes, mixing halfway.
2. If needed add 2-3 tablespoons of water to the mixture.
3. Serve with tahini, cacao nibs, sliced banana and a little bit of dark chocolate. Enjoy!