BePure One Multivitamin is our all-in-one multivitamin for men and women. It's packed with over 40 high-quality nutrients, in highly bioavailable forms to support whole body health, making it one of the most complete multi's on the market.

Designed to nourish you from the inside out, BePure One Multivitamin supports energy levels and overall wellness, with all the essential vitamins and minerals we need to live our best lives. Its scientifically backed formulation makes BePure One amongst the most complete multivitamins on the market.

Designed to support:

• Energy and vitality
• Immune resilience and antioxidant protection
• Mental health and mood stability
• Cognitive clarity and focus
• Skin, hair and nail health
• Longevity
• Everyday health and wellbeing

Key ingredients:

• Vitamin D3

Often referred to as the "sunshine vitamin," Vitamin D3 is vital for bone health, immune function and mood regulation. It enhances calcium absorption to keep bones strong and supports overall wellness.

• B-Vitamins

This comprehensive blend of B vitamins works synergistically to boost energy, support mental clarity, and maintain healthy skin and metabolism. Each B vitamin is included in its most bioavailable form for optimal benefits.

• Magnesium (Magnesium Bisglycinate)

Magnesium is crucial for over 300 biochemical processes, including muscle and nerve function, blood sugar regulation and heart health. Our highly absorbable bisglycinate form is gentle on the digestive system and supports overall wellbeing.

• Calcium (Calcium Citrate)

Calcium citrate is a highly absorbable form of calcium that supports strong bones and teeth, ensuring your body gets the calcium it needs without the digestive discomfort associated with other forms.

Full Ingredient List:

Daily serving (3 capsules) contains:
Vitamin A as Beta-Carotene................................................1000 IU
Vitamin A as Retinyl Acetate...............................................1000 IU
Vitamin B-1 as Thiamine HCL..................................................5 mg
Vitamin B-2 as Riboflavin.........................................................5 mg
Vitamin B-3 as Niacin............................................................. 10 mg
Vitamin B-3 as Niacinamide ................................................... 20 mg
Vitamin B-5 (Pantothenic Acid as Calcium Pantothenate) ........75 mg
Vitamin B-6 as Pyridoxal-5-Phosphate ................................. 12.5 mg
Vitamin B-7 as Biotin ......................................................... 300 mcg
Vitamin B-9 as 5-MTHF ................................................... 300 mcg
Vitamin B-12 as Methylcobalamin......................................... 50 mcg
Vitamin C as Ascorbic Acid ................................................... 300 mg
Vitamin D-3 as Cholecalciferol............................................1000 IU
Vitamin E (Natural Tocopherols)........................................... 100 IU
Vitamin K2 as MK-7 (Naturally fermented Natto)................90 mcg
Boron as Boron Glycinate...........................................................3 mg
Calcium as Calcium Citrate .................................................... 50 mg
Choline as Choline Bitartrate...................................................15 mg
Chromium as Chromium Nicotinate Glycinate....................150 mcg
Copper as Copper Glycinate.......................................................1 mg
Iodine as Potassium Iodide....................................................150 mcg
Magnesium as Magnesium Bisglycinate.................................200 mg
Manganese as Manganese Chelate..............................................5 mg
Molybdenum as Molybdenum Chelate.................................. 50 mcg
Selenium as Selenomethionine ..............................................150 mcg
Vanadium as Vanadium Chelate .............................................. 6 mcg
Zinc as Zinc Gluconate ............................................................15 mg
Bilberry extract (30% Anthocyanins)................................... 10 mg
Kelp trace elements...........................................................100 mcg
Lemon Bioflavonoids...........................................................150 mg
Lutein (Naturally sourced)........................................................ 4 mg
Lycopene (Natural from Tomato).............................................. 4 mg
Resveratrol from Polygonum root............................................ 10 mg
Organic Greens Proprietary Blend: Alfalfa, Barley Grass, Broccoli,
Broccoli Sprout extract, Cabbage, Chlorella, Dandelion, Dulse
Kale, Kelp, Spirulina, Oat Grass, Wheat Grass, Parsley ............. 20 mg
Additional Ingredients: Hydroxypropyl Methylcellulose
(Capsule), Microcrystalline Cellulose, Magnesium Stearate,
Silicon Dioxide

Cautions:

• Not recommended for anyone with an overactive thyroid, on Carbimazole, Warfarin or other blood thinners, or those undergoing cancer treatment.

• If you’re taking Warfarin and want to try the BePure One, ensure you are getting your INR checked weekly with your GP.

• If surgery is anticipated, it is advised to consult a healthcare professional before using this product.

• Always take BePure One with food. Taking on an empty stomach can result in nausea, which can be relieved by eating.

• A detox reaction may occur—this is because BePure One contains high- strength ingredients that support up- regulation of the body’s detoxification system. This can result in you feeling worse before you feel better long term, as you release excess toxins from the body. Detox reaction symptoms may include headaches, emotional mood swings, flu-like symptoms, fatigue, nausea, irregular bowel movements and skin outbreaks.

For anyone experiencing a detox reaction we recommend ensuring that BePure One is taken with food and to drink plenty of water regularly, giving the body the best chance of eliminating toxins. If you are experiencing adverse symptoms with the full dosage each day, try reducing your dosage, gradually building up to the full amount over a two to three week period. 

BePure One Multivitamin FAQs:

Is BePure One pregnancy & breastfeeding friendly?

• Yes! BePure One is safe to take while pregnant and breastfeeding, however, we also have our Mum's One multivitamin which we specifically recommend for pregnant and breastfeeding women

Is BePure One vegan?

• No, BePure One contains Vitamin D sourced from lanolin from sheep's wool so is not suitable for vegans.

Is BePure One allergy-friendly?

• BePure One is free from gluten and dairy, however, it does contain vitamin K derived from soy, and vitamin C derived from corn, so if you are sensitive to these foods, BePure One may not be suitable.

What should I do if I feel unwell after taking BePure One?

• A detox reaction can be quite common when beginning BePure One as the high-strength nature of this product up-regulates your system, including your detoxification system. This known as the 'healing crisis' where you feel worse before you feel better. Headaches or diarrhea are common detox reactions from our multivitamin BePure One. When the bowels become liquid it is usually indicating that there is something in the body that it is trying to remove. Our stool is a waste route not just for food but also for toxins that are broken down by our liver and need to exit the body. BePure One contains many nutrients that can up-regulate the effectiveness of our liver in being able to detoxify stored toxins which could be the reason for causing diarrhea and headaches when taking this product. If you feel too terrible taking 3 capsules/day then we suggest reducing BePure One capsules to 1 per day and then gradually building back up to 3 per day over the next few weeks. This should minimise your symptoms.

Additional Resources

• Essential Nutrients Training Module