ADHD stands for Attention Deficit Hyperactivity Disorder. It's a condition that affects the brain, making it harder for people to focus, pay attention, and control their impulses.

Imagine your brain is like a TV - For someone with ADHD, the remote control is broken. The channels keep switching unpredictably, jumping from one to the next without warning. This constant, uncontrollable switching makes it difficult to concentrate, stay on task, or sit still long enough to enjoy any one thing at a time.

So basically, ADHD makes it harder for people to stay focused and control their impulses. But with the right support, SUPPLEMENTS and strategies, people with ADHD can manage their condition naturally and live fulfilling, well organised lives.

What does ADHD look like?

ADHD can present differently in women compared to men, and because of this it is often undiagnosed or misdiagnosed in women - (read that again)

Men with ADHD tend to display more external symptoms like hyperactivity and impulsivity, which are easier to recognise. Women with ADHD, on the other hand, may show more internal symptoms like disorganisation, emotional dysregulation, and impulsivity. They may not exhibit the classic hyperactive behaviours commonly associated with ADHD.

Supplements that support ADHD: 

BePure Three: Fish oil supplements are rich in omega-3 fatty acids like EPA and DHA, may support individuals with ADHD by aiding brain development, modulating neurotransmitter function including dopamine and serotonin, exerting anti-inflammatory effects, and potentially improving attention and focus.

Magnesium Restore: Magnesium, an essential mineral, supports individuals with ADHD through its involvement in neurotransmitter regulation, brain function, nervous system modulation, stress reduction, and sleep regulation. 

Zinc Restore: Zinc is believed to support individuals with ADHD by playing a role in neurotransmitter regulation, particularly dopamine, which is implicated in attention and focus. Some studies suggest that individuals with ADHD may have lower levels of zinc compared to neurotypical (non ADHD) individuals. Additionally, zinc is involved in various metabolic processes, immune function, and overall brain health, all of which could indirectly impact ADHD symptoms. 

Iron Restore: Iron plays a crucial role in cognitive function and neurotransmitter synthesis, making it potentially beneficial for individuals with ADHD. Some studies have suggested a correlation between iron deficiency and ADHD symptoms, particularly in children. Iron is involved in the production of dopamine and other neurotransmitters, which are important for attention, impulse control, and executive function. Therefore, maintaining adequate iron levels through diet or supplementation may help support cognitive processes and alleviate ADHD symptoms.