Mum's One

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Previously 'Prenatal Nurture', our new and improved Mum's One is the ultimate pregnancy multi, with over 30 essential nutrients. Contains 90 capsules (30 days supply).

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The ultimate mulitvitamin for mums. BePure Mum's One is an advanced daily formula of over 30 important nutrients and minerals that each play a unique role in supporting mum and baby throughout their journey from conception to pregnancy, postpartum, breastfeeding and into motherhood.

Mum's One supports:

  • Preparing for healthy pregnancy
  • Nourishment during pregnancy
  • Baby's brain development
  • Postnatal depletion
  • Essential nutrient support while breastfeeding
  • Ingredients

    Amount per daily serving:

  • Vitamin A as Beta-Carotene - 1000 IU (300mcg RAE)
  • Vitamin A as Retinyl Acetate - 1000 IU (300mcg RAE)
  • Vitamin D-3 as Cholecalciferol (Naturally Sourced) - 1000 IU
  • Vitamin E as Mixed d-Alpha Tocopherol - 75mg (111 IU)
  • Vitamin K-2 as MK-7 (Naturally fermented Natto) - 120mcg
  • Vitamin C as Ascorbic Acid - 150mg
  • Vitamin B-1 as Thiamin HCl - 20mg
  • Vitamin B-2 as Riboflavin - 20mg
  • Vitamin B-3 as Niacinamide - 30mg
  • Vitamin B-5 (Pantothenic Acid as Calcium Pantothenate) 40mg
  • Vitamin B-6 Pyridoxine HCL - 20mg
  • Vitamin B-6 as Pyridoxal 5'-phosphate - 20mg
  • Vitamin B-7 as Biotin - 300mcg
  • Vitamin B9 as 5-MTHF - 300mcg
  • Vitamin B-12 as Methylcobalamin - 50mcg
  • Betaine Anhydrous (Trimethylglycine) - 150mg
  • Chromium as Chromium Picolinate - 29mcg
  • Calcium as Calcium Citrate - 50mg
  • Iodine as Potassium Iodide - 150mcg
  • Iron as Iron Bisglycinate - 20mg
  • Kelp trace elements - 150mcg
  • Magnesium as Magnesium Bisglycinate - 100mg
  • Zinc as Zinc Picolinate - 15mg
  • Selenium as Selenomethionine - 150mcg
  • Silica as Colloidal Anydrous Silica - 5mg
  • Boron as Bororganic Glycine - 1mg
  • Copper as Copper Glycinate - 2mg
  • Choline as Choline Bitartrate - 450mg
  • Molybdenum as Molybdenum Chelate - 50mcg
  • Manganese as Manganese AA Chelate - 2mg
  • Vanadium as Vanadium Nicotinate Glycinate Chelate - 75mcg
  • Additional ingredients (Hypromellose, Microcrystalline cellulose, Silicon dioxide, Magnesium stearate)
  • How to use it


  • Take 3 x capsules with food daily, we recommend 2x at breakfast & 1x at lunch. You can take all 3x capsules together if desired
  • To ensure maximum absorption, we recommend that you take Mum’s One away from beverages such as coffee, tea or alcohol.
  • Take 2 hours before or 2 hours after any prescription medication.

  • Pair with:

    We recommend taking this product alongside BePure Two Probiotic and BePure Three Fish Oil for the beneficial bacteria and DHA/EPA to support a healthy pregnancy. An additional folate supplement is also recommended to reach the recommended 800 mcg.

    Consult with your healthcare professional before using this product if:

  • You are on thyroid medication
  • Using blood thinning drugs such as warfarin
  • If you anticipate surgery

  • Questions? Check out our BePure Mum's One FAQs or contact our product experts at or call on 0800 52 54 52.

    • shipping

      Free NZ shipping for orders over $80.

    • returns

      14-day returns. Read our Terms & Conditions for more information.

    Mum’s One supports your body and baby from preparing for pregnancy, during pregnancy and keeping you nourished post pregnancy whilst breastfeeding.