Mum's One
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- Overview
- Ingredients
- Directions
BePure Mum's One is an advanced daily multivitamin with over 30 important nutrients and minerals that each play a unique role in supporting mum and baby throughout their journey from conception to pregnancy, postpartum, breastfeeding and into motherhood.
Women have increased nutritional requirements during pregnancy - not just for folate and iodine but for the complete range of micronutrients we find in our food. BePure Mum's One contains the most bioavailable and high-strength versions of each vitamin and mineral to better support mums on their pregnancy journey and help prevent post-natal depletion.
Pair It With:
Benefits
Key Ingredients
Folate as 5-MTHF
Supports healthy neural tube development and reduces the risk of birth defects. Methyl folate is an excellent alternative to folic acid for supplementation.
Choline as Choline Bitartrate
Plays a key role in brain and nervous system development for the growing baby, helping to lay the foundation for lifelong learning and memory.
Iodine as Potassium Iodide
Iodine is crucial for maintaining a healthy thyroid, which regulates metabolism and supports the baby’s brain development. Adequate iodine levels during pregnancy contribute to normal growth and cognitive function.
Iron as Iron Bisglycinate
This gentle, easily absorbed form of iron helps prevent anaemia and supports increased blood volume during pregnancy. It also aids in oxygen delivery to the baby, ensuring healthy growth and development.
FAQs
Is Mum's One vegan?
No, Mum's One contains Vitamin D sourced from lanolin from sheep's wool.
Is Mum's One allergy-friendly?
Mum's One does contain Vitamin E derived from soy, and Vitamin C derived from corn, however, is free from gluten, dairy, refined sugar, GMO, artificial colours, flavours and additives.
When should I start taking Mum's One?
We recommend taking Mum's One 3 months prior to conception, throughout pregnancy, and also post-natally to support nutrient depletion following pregnancy and throughout breastfeeding.
Can I take Mum's One alongside other BePure products?
Yes, BePure Mum's One is safe to take alongside most other BePure products, except BePure One, which is safe to take while pregnant or breastfeeding but it is not suitable to take both BePure One and Mum's One at the same time.
Is there anything else I should be taking to support my nutrient status through pregnancy?
The Ministry of Health recommends 800ug of folate during pregnancy. Mum’s One contains a total of 300µg of Folate. To check whether Folate Restore (which contains 300µg of Folate) is right for you alongside Mum's One, please check with your health professional first. We also recommend taking Mum's One alongside BePure Two to support the developing microbiome of your baby, and also BePure Three which contains DHA for optimal brain and nervous system development. We have BePure Mum's One, Two and Three together in our Pregnancy and Motherhood Pack.
Is Vitamin A safe to take during pregnancy?
The dose of Vitamin A we have in Mum's One is safe during pregnancy. We have 600mcg RAE (retinol equivocal) from 2 sources of vitamin A (one of which is plant-derived and poorly converted to active vitamin A, only up to 50% of beta carotene gets converted to active vitamin A). The recommended dietary intake (RDI) of vitamin A during pregnancy is 800 mcg RAE and the upper limit for this demographic is 3,000 mcg RAE (5 x the amount in mum's one). Given that pregnant women are encouraged to avoid a number of foods that contain active Vitamin A during pregnancy i.e. cold meat products like liver/pate, soft cheeses unless cooked, Active vitamin A is not usually an abundant nutrient in a pregnant women’s diet and like all humans they have a dietary need for it. Due to these factors, we believe additional Vitamin A during pregnancy is helpful to mum and baby. If you have any further questions, feel free to email our team at info@bepure.co.nz.
Can I take Mum's One with my medication?
Please consult with your healthcare professional if you are on any medication, particularly thyroid or blood thinning medications, prior to taking this product.
Can I take Mum's One if I'm not pregnant?
Yes, you sure can! This product contains extra nutrients that are specifically needed during pregnancy, but if you feel like you need an extra boost or would like a product with iron and vitamin B12 you can certainly take this product at any time during your life, male or female.
Shipping
Free shipping on NZ orders over $80
We offer free shipping within NZ for all orders over $80. Any NZ orders under $80 have a shipping fee of $5. Orders placed before 12pm Monday - Thursday have an overnight delivery service. Allow an extra day for rural delivery.
Free shipping on repeat subscription orders
We offer free shipping on all NZ & AU repeat subscription orders. One-time Australian orders have a shipping fee of $20. Learn more.
Free 14-day returns
We can refund any returned products that are within 14 days of purchase, unopened with the tamper seal still intact, and returned in their original packaging. Learn more.
- Reviews
- Questions
Taste and smell awful
After reading all the amazing reviews I was excited to start including these into my pre-conception and now pregnancy journey.. they absolutely smell awful, and repeat on me but I was impressed with the quality ingredients. At 6 weeks into my pregnancy I had to stop taking them as I couldn’t stomach them any longer and would throw them straight back up an hour after taking them. These would be so great, if you didn’t have to take 3 huge pills, and if the taste and smell were better. Yes I put them in the fridge and it didn’t not help.
Lifesaver
I’ve been taking these capsules for two weeks and I can’t believe how great I feel. I’m 5 months postpartum! Finally have my energy back, no brain fog. I had severe 3 degree tearing from birth and had been struggling with pelvic floor problems and since taking these pills I’m completely back to normal and even got my period back. Saved me another trip to the doctors! Highly recommend mummas! I’ll be buying another to gift to a friend for her postpartum journey
BePure
So happy to hear! We are so glad we could help :)
Great supplement for mums and soon-to-be-mums
I've been using this for a few years and am currently pregnant. It's got all the necessary vitamins for pregnancy and postpartum in good bioavailable forms and with no additives. Definitely recommend.
BePure
Thank you for your wonderful feedback! We're so glad to hear Mum’s One has been helpful during your pregnancy and beyond. Wishing you all the best on your journey!
Mum's One is amazing
This has been so fantastic throughout my pregnancy. I really notice if I forget to take it and I can feel that it is even helping my mental health through the struggles of pregnancy no-one likes to talk about! Thank you for creating such an awesome product
BePure
Thank you for sharing! We're so glad the product is supporting you during your pregnancy.
It's a yes from me!
I believe these have made a great difference in helping me get through all the symptoms and depletion of a first trimester twin pregnancy. Definitely take with food and store in the fridge as recommended!
Pure Magic
My husband and I had been trying to conceive for 8 months. I was recommend Be Pure from my mum who swears by natural vitamins. After taking the Folate Restore Tablets paired with the Mum's One Tablets for 3 months supported by a healthy diet and lifestyle, my husband and I got pregnant! I had previously taken multivitamins from pharmacies and found that they make me feel very unwell (I am super sensitive to most medication and supplements) Be pure, has been incredible easy to take, I have had no side effects and now we are pregnant! I would recommend this product to anyone! The staff are super helpful, friendly, informative and accomodating to talk to especially when you are so unsure of what you need! Thank you so much Be Pure, you made our dreams come true x
BePure
This is such wonderful news, congratulations! Thank you for sharing your experience, and I’m so happy we could be part of your journey. Wishing you all the best!
Worth every cent!
I cannot recommend this product enough to busy/ fatigued mums who are in pregnancy. It's great having peace of mind knowing baby and I are getting all we need in. I have noticed a massive difference in this pregnancy in comparison to my others, calmer mood, more energy and better sleep. Will continue to use.
BePure
Thank you so much for your wonderful recommendation! We’re thrilled to hear that our product has made such a positive impact on your pregnancy experience. We appreciate your support and wish you all the best on this beautiful journey :))
Great product
I love this! Have used through pregnancy and now breastfeeding. I really notice a difference in my energy and general wellbeing when I take it consistently. My only issue is last couple of jars have had a couple of broken/empty capsules meaning the powder is loose in the jar and a few caps less than there would have been. But overall a great product
Amazing multivitamin
Have been using this since finding out I was pregnant- can't recommend it enough! Very happy with the product
Mums One
I love this product! I take 3 a day and it helps my productivity a lot. I am not pregnant or planning to be pregnant, but I believe this product helps me just as much.'
Happy so far
Ive been pleasantly surprised by this product. I was a bit worried about the smell as mentioned in other reviews, but Ive kept them in the fridge and havent found it too intense (although Im postpartum, not pregnant and nauseous!). My only issue is there have been a few broken capsules in the bottle with the contents spilled out that Ive had to discard.
BePure
Hi Natalie! Thanks so much for taking the time to share your feedback on Mum's One. We sincerely apologise that your bottle contained a few broken capsules. This is certainly not the experience we aim to provide, so we have reached out via email to rectify this for you :)
Happy
It be wonderful hope. It help me to get pregnant soon
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