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Choosing the right Magnesium

Choosing the right Magnesium

Not all magnesium is created equal, and if you’re looking for something that supports everything from sleep to muscle recovery, BePure Magnesium Restore is your go-to. Why? It contains bisglycinate, one of the most absorbable forms that’s gentle on the stomach and perfect for calming the nervous system.

Whether you’re stressed, recovering from a workout, or just looking for better sleep, magnesium bisglycinate has you covered.

This mighty mineral has been having a bit of a wellness moment with benefits like improved sleep, better digestion and clearer cognition being widely celebrated

But that's just scratching the surface - magnesium is involved in over 300 enzymatic processes in the body, from muscle function to regulating stress

Why we LOVE magnesium bisglycinate
(the magnesium that is in our Magnesium Restore)

When it comes to choosing our magnesium bisglycinate is our go-to. It's one of the most absorbable forms, gentle on the stomach and perfect for calming the nervous system.

It helps with:

  • Better Sleep: Magnesium helps to regulate sleep patterns and improve sleep quality by calming the mind and relaxing the muscles. This can be especially beneficial for those struggling with insomnia or restless sleep.
  • Stress Management: By supporting the body’s stress response and reducing cortisol levels, magnesium bisglycinate helps manage stress more effectively, promoting a sense of calm.
  • Muscle Recovery: Magnesium is essential for muscle function and recovery. It helps alleviate muscle soreness and cramps, making it a great supplement for athletes or anyone physically active.

Unlike other forms, it doesn't cause digestive upset and is ideal for daily use.

Forms of Magnesium you have probably heard about: 

Magnesium Citrate: Great for digestion, but can lead to loose stools

Magnesium Oxide: Found in many supplements but poorly absorbed, mainly used for constipation 

Magnesium Malate: Great for energy and muscle soreness but lacks the calms effects of bisglycinate

 

So long story short, if you’re after magnesium that truly does it all - supports sleep, stress and muscle recovery - BePure Magnesium Restore with bisglycinate is your match!

Disclaimer

This blog post is for educational purposes only. It is not designed to diagnose, treat or cure. We are all unique. For your individual health concerns, it is important to discuss these with a relevant health professional.

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