Gut-Loving Kimchi Pancakes Recipe
If you’re introducing probiotic-rich foods to your diet, these kimchi pancakes are a great place to start.Kimchi is an incredible fermented food that can help to restore the correct balance...
BePure Blog
Banana Pancakes Recipe
Eating a whole food nutritious breakfast is a very important way to start your day. On the weekend it can be such a treat to sit down and relax...
Recipe: Meal Prep Salad Jars
Who has time for hours of meal prep? Not us. These quick & delicious salad jars are the perfect base for your weekday meals - just add your protein of...
BePure Recipe: Asian Steak Salad
There are countless ‘diets’ out there these days, and the biggest problem with most of them is that they miss one very important factor... We are all different!Over any diet...
BePure Recipe: Iron-Rich Pulled Beef Tacos
You may have been told throughout your life that you need to eat red meat to get iron and there is base of truth in this.There are two forms of...
BePure Warming Buckwheat Porridge with Seasonal Fruit Recipe
As the weather starts to get colder, it's common for colds and flu to do the rounds. There are several things you can do to stay well and build up...
Zesty Probiotic Beet Kvass Recipe
“Kvass is considered a tonic for digestion.” "What is Kvass?" I hear you asking... Well, originating in Russia, Kvass is a fermented drink traditionally made with stale sourdough rye bread. It...
Almond Herb Crusted Salmon Recipe
If you're looking for a lunch or dinner that not only tastes good but is good for you, we've got just the one. Oily fish such as salmon is a...
Recipe: Amber's Gluten-Free Banana Bread
Amber is one of our incredible Customer Support Team members. Last year, she jumped onboard the lockdown baking train and whipped up a beautiful, BePure-friendly Banana Bread recipe to share with...
BePure Collagen Anti-inflammatory Raw Slice Recipe
The BePure Anti-Inflammatory Turmeric Nut Slice Recipe is still our most popular recipe to date! Turmeric and ginger are both potent anti-inflammatory and antioxidants that help to stabilise oxidative damage...
Recipe: Nourishing Nutty Christmas Cake
This beautiful Christmas cake recipe is packed full of nutrients and gentle on the blood sugar levels, so you'll have long-lasting energy all day.A lot of Christmas cakes require a...
Recipe: Apple Cider Vinegar Digestive Shot
Bloating is a common and uncomfortable phenomenon most of us experience from time to time; however, feeling bloated is not normal.If you do experience extreme bloating often, you may be...
Recipe: Thai Pumpkin Coconut Soup
This recipe is geared towards people who function best with approximately 70% of their calories coming from gluten free carbohydrates and 30% coming from fats and protein. This is typical...
BePure Recipe: Kumara and Chickpea Red Curry
During colder months, it’s also a good idea to give our digestive systems a bit of a break from raw foods such as salads.Lightly steaming or sautéing your veggies as...
Recipe: Homemade Kimchi
Fermented foods are wonderful for repairing your gut and rebuilding a healthy gut lining. "Fermented foods are wonderful for repairing your gut and rebuilding a healthy gut lining." One of...
Recipe: Make Your Own Kombucha
Kombucha is a probiotic soda made from tea, sugar and a SCOBY. A SCOBY is a symbiotic culture of bacteria and yeast and is an organism that consumes the sugar...