BePure Magnesium Sleep
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- Overview
- Ingredients
- Directions
- Third Party Testing
Some nights you don't need a whole routine. You just need something that works.
BePure Magnesium Sleep pairs 300mg of highly absorbable Magnesium as Bisglycinate with 200mg of the calming amino acid L-Theanine, formulated to support your body's natural wind-down process, ease muscle tension and cramps, and prepare your nervous system for deep, restorative rest. Because we use Bisglycinate, it's gentle on your gut too.
Say goodnight to racing thoughts, restless evenings, and lying awake running through your to-do list.
Pair It With:
Benefits
Key Ingredients
Magnesium as Magnesium Bisglycinate
Our preferred form of magnesium. Bound to the amino acid glycine, it's highly absorbable and gentle on the gut. Magnesium Bisglycinate supports the body's natural relaxation response, muscle recovery and plays a key role in the production of the neurotransmitters that regulate sleep.
L-Theanine
A naturally occurring amino acid found in green tea leaves. It supports a calm, focused state of mind without causing drowsiness, helping your nervous system shift from "go" mode to "rest" mode before bed.
FAQs
Is Magnesium Sleep allergy-friendly?
Yes, BePure Magnesium Sleep is free from gluten, dairy, soy, corn, refined sugar, GMO, artificial colours, flavours and additives.
Is Magnesium Sleep suitable to take while pregnant or breastfeeding?
Unfortunately, there is no evidence to support the safety of the L-Theanine in Magnesium Sleep during pregnancy and breastfeeding, so we do not recommend using Magnesium Sleep while pregnant or breastfeeding. Our BePure Magnesium Restore is a great, pregnancy-suitable alternative to help relax muscles, soothe the nervous system, and support quality sleep.
What age range is Magnesium Sleep suitable for?
BePure Magnesium Sleep is suitable for ages 12+
Is Magnesium Sleep suitable for vegans/vegetarians?
Yes, BePure Magnesium Sleep is free from animal-derived ingredients, so this is suitable for both vegans and vegetarians.
Can I take Magnesium Sleep with other BePure products?
Yes, BePure Magnesium Sleep can be taken alongside all BePure products. We just recommend being mindful of your total magnesium intake if you are taking multiple products that contain magnesium. Just keep an eye on your overall daily dose to ensure you aren't getting more than your body needs. If you take multiple products containing magnesium, it's a good idea to space them throughout the day. Spreading out doses helps keep your digestive system happy.
How much Magnesium Sleep should I take?
Take 2 capsules daily in the afternoon or evening to support winding down for a restful night’s sleep. If you have a sensitive stomach or tend to react to taking capsules on an empty stomach, we recommend taking them with a meal.
Can I take Magnesium Sleep with my medication?
If you are currently taking medication or have an existing medical condition, please consult your healthcare professional prior to using this supplement to ensure this product is right for you.
Can I take this with BePure Deep Sleep?
If you're considering combining Magnesium Sleep and Deep Sleep, we'd suggest taking 2 capsules of Magnesium Sleep alongside 1 capsule of Deep Sleep (or vice versa) rather than the full dose of both. This keeps your total magnesium intake at a comfortable level. As always, if you're on any medications or have any health concerns, we recommend checking with your healthcare professional before adding a new supplement to your routine.
How do I know if Magnesium Sleep or Deep Sleep is best for me?
Everyone’s nervous system is unique, which means the best sleep support often depends on what is keeping you awake. Both formulations support restful sleep, but they target slightly different pathways. Magnesium Sleep is specifically designed to support alpha brain wave activity (the state of calm, relaxed wakefulness) that helps quiet overactive thoughts, wind down after work, and gently transition your brain into sleep mode. Deep Sleep contains standardised herbal extracts to support the body’s natural relaxation pathways. As a gentle formula for the nervous system, it helps support a sense of evening calm, encourage natural sleepiness, and support restful sleep through the night. We recommend starting with the product that best aligns with your main sleep struggle. However, because they support slightly different mechanisms in the body, you can take Deep Sleep and Magnesium Sleep together for a synergistic sleep offering.
Shipping
Free shipping on NZ orders over $80
We offer free shipping within NZ for all orders over $80. Any NZ orders under $80 have a shipping fee of $5. Orders placed before 12pm Monday- Thursday have an overnight delivery service. Allow an extra day for rural delivery.
Free shipping on repeat subscription orders
We offer free shipping on all NZ & AU repeat subscription orders. One-time Australian orders have a shipping fee of $20. Learn more.
Free 14-day returns
We can refund any returned products that are within 14 days of purchase, unopened with the tamper seal still intact, and returned in their original packaging. Learn more.
Bottling 20 years of nutritional expertise.
We set out 20 years ago with one mission: help people feel their best.
What began as a vision to combine science with real-life wellness has grown into a range of supplements trusted across New Zealand.
Every product we make is guided by one belief: when the science works, you feel it. Deeper sleep. Steadier energy. A brighter mood. A stronger immune system. It’s not about promises on a label – it’s about results you can truly notice in your day.
Not just what’s inside the capsule, but what it unlocks in you. Because wellness isn’t one-size-fits-all. It’s personal, it’s lived, it’s felt. And when it works, it changes everything.
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