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InnerStrength is a blend of scientifically proven adaptogenic herbs designed to rebuild us from burnout and fatigue. Contains 60 capsules (30 days supply).

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BePure InnerStrength utilises herbs and nutrients to naturally support and strengthen the body's ability to cope with life's pressures; supporting resilience, energy, mental clarity and helping you thrive in the modern world.

Adaptogens like ashwagandha, rhodiola rosea and lemon balm have been used for centuries to soothe and strengthen the body's internal mechanisms. Today, science echoes this traditional wisdom.

InnerStrength supports:

  • Feelings of burnout
  • Feelings of exhaustion
  • Chronic stress
  • Stress resilience
  • Energy
  • Mental clarity & focus
  • Ingredients

    Amount per daily serving:

  • Lemon balm extract (5% Rosmarinic acid) - 600mg
  • Ashwagandha root extract (KSM-66®️) (5% Withanolides) - 500mg
  • L-theanine - 200mg
  • Rhodiola rosea root extract (2% Salidrosides, 3% Rosavins) - 200mg
  • Pantothenic Acid as d-Calcium Patothenate - 50mg
  • Additional ingredients (Hydroxypropyle methylcellulose, Microcrystalline cellulose, Silicon dioxide, Magnesium stearate)
  • How to use it


  • Take 2 x capsules in the morning, with or without food.

  • Pair with:

  • InnerStrength can be combined with most other BePure products with the exception of CycleCalm and MenoCalm. It is most effective when combined with InnerCalm. We recommend the Stress and Burnout Recovery Pack as a bundle to support feelings of anxiety, overwhelm and burnout.

  • Is this product right for me?

  • Suitable for ages 12+
  • Not suitable to take when pregnant or breastfeeding.
  • If you have a known nightshade allergy as it contains Ashwagandha - a member of the nightshade family.
  • InnerStrength can be taken alongside anti-anxiety and antidepressant medication but we do recommend checking in with your health professional if you are unsure.

  • Questions? Check out our BePure InnerStrength FAQs or contact our product experts at or call on 0800 52 54 52.

    • shipping

      Free NZ shipping for orders over $80.

    • returns

      14-day returns. Read our Terms & Conditions for more information.

    InnerStrength is here to support your body and mind’s strength and resilience in the face of long term stress, burnout and fatigue.