All of the noise and chatter can be easier to sort when we take it out of our heads, and pop it down on paper.
Set half an hour aside for yourself, make a cup of tea, get out your journal and pen, and let Daisy guide you through the creating of space in your mind.
Oodles of gratitude for our groovy friend, Daisy Moore, for guiding us through this beautiful practice. We hope you love it as much as we do.