BePure CycleCalm FAQ
CycleCalm is specifically made to support calm menstrual cycles. With balanced progesterone levels being the difference between PMS problems and a smooth ride into your period, BePure CycleCalm contains powerful...
BePure Blog
3 Ways Collagen Supports Gut Health
If you’ve been around here for awhile, you may have seen this quote once or twice—it’s a good one that still rings true today. “All disease begins in the gut”...
The Power Of Protein
Carbohydrates, proteins, and fats are the three macronutrients our bodies can break down into energy or use as a building material. Our body readily uses carbohydrates and fats as fuel...
BePure Warming Buckwheat Porridge with Seasonal Fruit
As the weather starts to get colder, it's common for colds and flu to do the rounds. There are several things you can do to stay well and build up...
3 Things To Look For In A Collagen Supplement
The term collagen comes from the Greek word κολλα (kolla), meaning “glue”. In a broad sense, collagen is in fact the “glue” of our body. It’s a strong, springy, fibrous...
True Or False? 6 Common Sleep Questions Answered
Sleep can be a tricky topic with some people having no trouble at all and others never seeming to be able to fall—or stay—asleep. A big piece of the picture...
The BePure Podcast | Dr. Julia Rucklidge: The Power of Food on your Mental Health
Wellness can be confusing, and we want to change that. The BePure Podcast combines the rigour of health science with a holistic approach to bring you your weekly dose of...
Zesty Probiotic Beet Kvass
“Kvass is considered a tonic for digestion.” "What is Kvass?" I hear you asking... Well, originating in Russia, Kvass is a fermented drink traditionally made with stale sourdough rye bread. It can, however,...
Whole Body Health and the Zinc Link
Every major metabolic pathway in our body depends on micronutrients—vitamins and minerals. The foundation of enjoying good health—strong immunity, hormone balance, good sleep, a healthy gut, mental wellbeing—is ensuring you...
Spill the Beans — 6 Immunity Rumours
Throughout our lives, we've been told all the things we should do to ward off an unwanted cold. We take a look at what's fact and what's fiction. 1. Your...
Are Supplements Just Expensive Urine?
Are supplements just expensive urine? It's a fair question—supplements can seem like a bit of an investment (one we think is a wellness essential!) but you definitely don't want to...
Almond Herb Crusted Salmon Recipe
If you're looking for a lunch or dinner that not only tastes good but is good for you, we've got just the one. Oily fish such as salmon is a...
Recipe: Amber's Gluten-Free Banana Bread
Amber is one of our incredible Customer Support Team members. Last year, she jumped onboard the lockdown baking train and whipped up a beautiful, BePure-friendly Banana Bread recipe to share with...
Omega 3, 6 and 9—which does what?!
For anyone force-fed fish oil as a child, a daily dose of Omega 3 can feel like a rather scarring memory! But like many things, the older we get the...
3 Ways Omega-3s Support Hormone Balance
3 Ways Omega-3s Support Hormone Balance There’s no getting around the fact that everything in the body is interlinked.Inflammation affects our whole bodies—our skin, emotions, cognitive function, joints, hormones, immune...
10 Tips to Boost Your Mood this Winter
Winter has arrived, bringing with it shorter days and a briskness in the air. Change is the one thing we can always be guaranteed of in life and this shift...